Keck Medicine of USC Blog | Food and Nutrition
May 4, 2021
4 Tips to Help You Add Meal Planning Into Your Cooking Routine
Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at ...
November 3, 2020
5 Easy Ways to Make the Holiday Season Healthier
From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merr...
September 24, 2019
Should I Go Gluten-Free?
Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances ar...
January 10, 2019
This Science-Backed Diet Could Help Overhaul Your Health
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan. Sure,...
November 29, 2018
Are You Eating Too Much Fish?
Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in f...
April 3, 2018
Can Vitamin D Help Relieve Your Rheumatoid Arthritis?
Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the bo...
February 16, 2018
Can Caffeine Cause Irregular Heart Rhythms?
Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about ...
January 31, 2018
5 Very Real Dangers of Binge Eating
Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious conseq...
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