Keck Medicine of USC Blog | Food and Nutrition

Is Magnesium Good for Your Heart? A Dietitian Answers.

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Is Dark Chocolate Good for You? A Dietitian Answers.

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Is Red Wine Good for Your Heart?

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Is Magnesium Good for Your Heart? A Dietitian Answers.

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Is Dark Chocolate Good for You? A Dietitian Answers.

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Is Red Wine Good for Your Heart?

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Are Energy Drinks Bad for Your Heart? A Dietitian Answers.

Are energy drinks bad for you? A Keck Medicine of USC dietitian advises. Is America facing an energy crisis? Judg...
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Intermittent Fasting and Heart Health

Experts say losing weight is beneficial for heart health, but there is little research on the long-term impact of...
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5 Tips for Eating Healthy During the Holidays

A Keck Medicine of USC dietitian explains how to eat healthy during the holidays. Parties, seasonal foods and fam...
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What to Eat After You’ve Been Diagnosed with Cancer

When you are diagnosed with cancer, knowing what foods to eat can help you deal with the disease and the side eff...
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How to Read a Nutrition Label: Tips from a Clinical Dietitian

Learn how the information on food labels can help you manage your health and wellness goals. Odds are you’ve sc...
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What Is a Plant-Based Diet? Facts and Myths You Should Know

Brittany Gurney, RD, a registered dietitian who specializes in clinical nutrition at Keck Medicine of USC, explai...
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4 Tips to Help You Add Meal Planning Into Your Cooking Routine

Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at ...
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5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merr...
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