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Are Energy Drinks Bad for Your Heart? A Dietitian Answers.

Are energy drinks bad for you? A Keck Medicine of USC dietitian advises. Is America facing an energy crisis? Judging…

5 Tips for Eating Healthy During the Holidays

A Keck Medicine of USC dietitian explains how to eat healthy during the holidays. Parties, seasonal foods and family gatherings…

10 Blood Pressure Myths and Facts You Need to Know

Does drinking alcohol raise blood pressure? What are the signs of high blood pressure? Find out the answers — and…

10 Tips for Your Best Race-Day Running Experience

Seth Gamradt, MD, an orthopedic surgeon who specializes in sports medicine at Keck Medicine of USC, shares some key factors…

Can Caffeine Cause Irregular Heart Rhythms?

Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about how your daily cup…

How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

10 Preparation Tips for Running a Marathon

With marathon season just around the corner, it’s a good idea to review some basic training tips that can benefit…