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Is Red Wine Good for Your Heart?

Compounds in red wine have proven heart health benefits. But the costs of drinking too much can quickly outweigh the…

Are Energy Drinks Bad for Your Heart? A Dietitian Answers.

Are energy drinks bad for you? A Keck Medicine of USC dietitian advises. Is America facing an energy crisis? Judging…

Intermittent Fasting and Heart Health

Experts say losing weight is beneficial for heart health, but there is little research on the long-term impact of intermittent…

1 in 3 Americans Face Greater Alcohol Risks

The impact of heavy alcohol intake may be worse for the health of people experiencing metabolic syndrome, a cluster of…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Is Your Ramen Ruining Your Health?

Noodling over ramen is more than a bad fast-food habit — it’s a potential health hazard. Cheap, quick and easy…