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What You Need to Know About Nosebleeds

If you’ve been tilting your head back to stop a nosebleed, you’ve been doing it wrong. Read on to learn…

4 Hidden Risks for Lung Cancer

Most people associate lung cancer with smoking, but the fact that you don’t smoke doesn’t mean you’re not at risk…

Is There Any Kind of Tan That’s Safe?

Whether you tan indoors or outdoors, you increase your risk for skin cancer. Sun-kissed. Bronzed. Healthy glow. We’ve come up…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Illnesses You Can Pick Up at the Beach

You know to watch out for stingrays and sharks, but do you know about the bacteria and viruses you might…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

5 Types of DIY Injuries and How to Avoid Them

Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

Feeling Off-Balance? The Problem Might Be in Your Ears

If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in…

Is It a Seasonal Allergy or a Cold?

If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…