Experts say losing weight is beneficial for heart health, but there is little research on the long-term impact of intermittent…

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances are your…

If your hiccups are chronic, they may be more than a temporary annoyance. Find out about the underlying medical conditions…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…

Chances are you’ve heard of carpal tunnel syndrome, a common disorder that affects almost 2 million people in the United…