Organic tampons have entered the market as the ‘all-natural’ cousins of conventional tampons. Here’s what you need to know before…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out…

Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…