Hot flashes, irregular periods and vaginal dryness are common during menopause. What can be done to make life easier? Menopause…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Should you power it out and head to work or school or stay under the covers all day? Here are…

If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in…

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

If you’ve been tilting your head back to stop a nosebleed, you’ve been doing it wrong. Read on to learn…