Do you have active kids? Teach your young athlete how to avoid injury with these habits used by professionals. Organized…

When is it too hot to exercise outdoors? Here are doctor-approved tips on how to avoid heat exhaustion when exercising…

Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice skating can be fun…

Seth Gamradt, MD, an orthopedic surgeon with Keck Medicine of USC who specializes in sports medicine, shares some key factors…

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with an effective…

With marathon season just around the corner, it’s a good idea to review some basic training tips that can benefit…