Hot flashes are common during menopause, but you don’t need to suffer through them. Most readers have probably heard their…

Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…

If you’re pregnant and have concerns about the impact of COVID-19 on you and your baby, you’re not alone. Our…

Occasional swelling of your lower extremities can be caused by everything from salty food to standing too long. Here’s how…

It’s important to catch a hernia before it causes problems. These signs will help you know what to look for.…

When it comes to ethnic skin, there are unique issues to consider. As anyone with combination skin can tell you,…

Less than half of American women know the biggest threat to their health is heart disease. Learn more about it…

This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out…

Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…

Does drinking alcohol raise blood pressure? What are the signs of high blood pressure? Find out the answers — and…

If you’re done having kids (or don’t want to start), this procedure is an easy, foolproof and relatively painless solution…

Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…