Hot flashes are common during menopause, but you don’t need to suffer through them. Most readers have probably heard their…

Keck Medicine of USC experts discuss underlying medical conditions that may be causing your sleep trouble. Insomnia The most common…

The effects of stress on the body can range from temporary nuisances to long-term negative consequences. Learn what to be…

If your clothes are getting tight or the number on the scale is going up, one of these issues could…

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

Christopher Ornelas, MD, a physiatrist with Keck Medicine of USC who specializes in spinal disorders, shares tips on how to…

A small, butterfly-shaped gland tucked right underneath your Adam’s apple can have a huge impact on your health. The thyroid…