A new hip allows Traci Samczyk to continue her global adventures without pain. For Traci Samczyk, 58, life is about…

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Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…

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Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

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Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

What lifestyle changes can you make now — and how might they pay off later? Read about two simple strategies…