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Is Dark Chocolate Good for You? A Dietitian Answers.

Is dark chocolate good for your heart? A Keck Medicine of USC dietitian says it can be — but in…

What Is a Plant-Based Diet? Facts and Myths You Should Know

Brittany Gurney, RD, a registered dietitian with Keck Medicine of USC who specializes in clinical nutrition, explains what's true and…

5 Ways to Protect Yourself From the Flu and Other Respiratory Illnesses

It’s more important than ever to take steps to reduce your risk for respiratory illnesses like the flu, colds and…

7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

Is Your Ramen Ruining Your Health?

Noodling over ramen is more than a bad fast-food habit — it’s a potential health hazard. Cheap, quick and easy…