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Trekking the World After Hip Replacement

A new hip allows Traci Samczyk to continue her global adventures without pain. For Traci Samczyk, 58, life is about…

Is Cracking Your Neck, Back or Knuckles Good for You?

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

Is There Relief for Sciatica?

Do you feel a sharp, knifelike pain radiating down your leg or an ache in your lower back? It may…

Common Ice Sports Injuries and How to Prevent Them

Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice skating can be fun…

Take Small Steps Today to Improve Future Health

What lifestyle changes can you make now — and how might they pay off later? Read about two simple strategies…

Common Youth Sports Injuries and How to Prevent Them

As more young people get involved in sports, more end up in the emergency room with a sports-related injury. Here’s…

What Is Platelet-Rich Plasma Therapy?

You may have heard about the healing properties of platelet-rich plasma, or PRP, therapy. Here’s what science currently says about…

5 Expert Tips for People with Osteoarthritis

It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…

What Do I Need to Know About Carpal Tunnel Syndrome?

Chances are you’ve heard of carpal tunnel syndrome, a common disorder that affects almost 2 million people in the United…

The Top 5 Basketball Injuries That Ended Players’ Careers

Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…

Everything You Need to Know About a Torn Meniscus

The knee plays an important role in your mobility, but this common injury can lead to a host of symptoms,…

Do You Need a Total Shoulder Replacement?

The pain in your shoulder is constant, but therapy and other treatment options offer no relief. Is it time to…