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What to Do for Back Pain

Can you relieve your back pain without surgery? Back pain is among the most common ailments affecting Americans. Muscle strains…

Is Cracking Your Neck, Back or Knuckles Good for You?

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

When Is Surgery the Right Choice for Back Pain?

Back surgery is anything but simple. Consider these 4 points before you decide. Since surgery for back pain involves the…

Meet Jason Ye, MD

Dr. Ye is a radiation oncologist with Keck Medicine of USC who specializes in a wide array of advanced radiation…

Is There Relief for Sciatica?

Do you feel a sharp, knifelike pain radiating down your leg or an ache in your lower back? It may…

Spine Surgery Helps Busy Dad Bounce Back

Chris Hill is back to playing with his young daughters after Raymond Hah, MD, a spine surgeon at Keck Medicine…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

5 Expert Tips for People with Osteoarthritis

It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…

The Top 5 Basketball Injuries That Ended Players’ Careers

Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…

Achy Back? You May Be Sitting Too Much

Sitting for hours on end can be a part of modern life, but sometimes, it can lead to back problems.…

Position Yourself for Sound Sleep With Back Pain

Raymond Jonathan Hah, MD, and Christopher C. Ornelas, MD, orthopedic surgeons with Keck Medicine of USC, reveal the best sleep…

What’s the Connection Between Insomnia and Back and Neck Pain?

Christopher Ornelas, MD, a physiatrist with Keck Medicine of USC who specializes in spinal disorders, shares tips on how to…