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What to Do for Back Pain

Can you relieve your back pain without surgery? Back pain is among the most common ailments affecting Americans. Muscle strains…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

What Can Cause a Loss of Taste and Smell?

Several viruses and health conditions, including COVID-19, could be the reason for your loss of taste and smell. A bouquet…

6 Sneaky Reasons You’re Gaining Weight

If your clothes are getting tight or the number on the scale is going up, one of these issues could…

Is Arm Numbness and Tingling Ever Cause for Concern?

Numbness and tingling in your left arm or right arm isn’t always caused by poor body mechanics. Read on to…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

Are Hiccups a Sign of Something Serious?

If your hiccups are chronic, they may be more than a temporary annoyance. Find out about the underlying medical conditions…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The…

5 Tips for Living Well with Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Feeling Off-Balance? The Problem Might Be in Your Ears

If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in…