Compounds in red wine have proven heart health benefits. But the costs of drinking too much can quickly outweigh the…

Whether you tan indoors or outdoors, you increase your risk for skin cancer. Sun-kissed. Bronzed. Healthy glow. We’ve come up…

Sunglasses are not just a fashion accessory. By now, you are likely familiar with the countless benefits sunglasses offer your eyes, vision, and…

With marathon season just around the corner, it’s a good idea to review some basic training tips that can benefit…

You’re sitting at home and enjoying your favorite show, with no intention of going outside. Do you still need to…

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

If there is one subject few people discuss, passing gas just might be it. Don’t let your embarrassment keep you…

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the body…

Do you have severe abdominal pain? You could have gallstones. Learn more about the signs and symptoms. Tucked beneath your…

This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…