Compounds in red wine have proven heart health benefits. But the costs of drinking too much can quickly outweigh the…

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Sunglasses are not just a fashion accessory. By now, you are likely familiar with the countless benefits sunglasses offer your eyes, vision, and…

With marathon season just around the corner, it’s a good idea to review some basic training tips that can benefit…

A small, butterfly-shaped gland tucked right underneath your Adam’s apple can have a huge impact on your health. The thyroid…

Sometimes a mole is a mole. Other times, it’s cancerous. How can you tell the difference? Moles are common, even…

You may be familiar with melanoma as a type of skin cancer, but what other types of skin cancer are…

Do you have a rash? Know the difference between common conditions and when it could signal a more serious health…

If you suddenly develop a new mole, is it cause for concern? Read on to find out. Nearly every person…

You’re sitting at home and enjoying your favorite show, with no intention of going outside. Do you still need to…

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

Keeping track of your newfound mole should be a priority. Moles are totally normal. Most adults have between 10 and…