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What Is Cataract Surgery?

Cataracts can cause vision loss — and even blindness — unless a patient gets surgery. Fortunately, cataract surgery is safe,…

Is Magnesium Good for Your Heart? A Dietitian Answers.

Can magnesium help your heart? A Keck Medicine of USC dietitian says it can — and it’s in more foods…

Is Dark Chocolate Good for You? A Dietitian Answers.

Is dark chocolate good for your heart? A Keck Medicine of USC dietitian says it can be — but in…

What Is a Plant-Based Diet? Facts and Myths You Should Know

Brittany Gurney, RD, a registered dietitian with Keck Medicine of USC who specializes in clinical nutrition, explains what's true and…

Can a Daily Glass of Wine Help Prevent Cancer?

Red wine has some health benefits, but is beating deadly diseases one of them? Alcohol has been used for thousands…

7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

9 Health Benefits of Eating Eggs for Breakfast

What came first the chicken or the egg? We may never know, but we do know there are many reasons…